I'm a software developer. I'm working up to 10 hours per day in computer.
How to properly adjust monitor brightness and contrast.
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Elango
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http://www.digitaltrends.com/computing/how-to-calibrate-your-monitor/ read this article. 10 hours is not too much. I am working approx 16-17 hour in a day. – Roxx Dec 23 '14 at 05:57
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http://www.howtogeek.com/54872/how-to-avoid-computer-eye-strain-and-keep-your-eyes-healthy/ Rest your eyes. – Roxx Dec 23 '14 at 06:00